Wellbeing

Is your Metabolism Making you Fat

Is your Metabolism Making you Fat

| March 6, 2014 | Reply

Ever felt that those extra few inches won’t shift?   Feel like your healthy eating & exercise plan is all well and good although the pounds are not coming off as easy as they once did? It could be something to do with your metabolism.  Did you know that by understanding how your metabolism works, could hold the [...]

Read More

Hayfever

Hayfever

| March 6, 2014 | Reply

After a very cold, damp – or soaking wet for some- winter, spring is rapidly approaching, and some of us will be dreading the onset of these warmer months for fear of the misery of hay fever. This is remarkably common problem.  In 2011, over 7% of the adult US population reported suffering from hay [...]

Read More

Hot Stone Massage

Hot Stone Massage

| March 6, 2014 | Reply

Recently refurbished and under new management I decided to visit Creating Beauty in Kempston, Bedford for a little pampering. The salon offers a full menu of treatments from facials to massage to waxing, manicures, pedicures and lots more, but I was paying them a visit to try their much raved about Hot Stone Massage.   [...]

Read More

Travel

Chicago Chic

Chicago Chic

| March 6, 2014 | Reply

Richmond transforms iconic tower into luxury Langham Hotel in Chicago Embodying the timeless qualities that define the Langham legacy since 1865 – heritage, history and legendary hospitality – The Langham, Chicago gracefully blends urban sophistication with refined luxury. Since its grand opening in September 2013, The Langham, Chicago has quickly become a destination of choice [...]

Read More

It’s a Date! Bedford Lodge

It’s a Date! Bedford Lodge

| February 2, 2014 | Reply

Love is in the air this month and if you’re looking for a tranquil escape with some quality couple time then you need look no further than a visit to the wonderfully refurbished, Bedford Lodge Spa in Newmarket. It’s the perfect place if you want to fully relax, recharge your batteries and feel like a [...]

Read More

ALL IN THIS SUMMER WITH VICEROY ANGUILLA’S

ALL IN THIS SUMMER WITH VICEROY ANGUILLA’S

| August 2, 2013 | Reply

INCLUSIVE PACKAGE This summer bask in the Caribbean sun at Viceroy Anguilla with the Viceroy Inclusive Package and be treated to accommodation in a Viceroy King room, daily breakfast for two, daily lunch for two, and daily dinner for two. Situated on 35 lush acres, with 3,200 feet of beachfront land along the white sands [...]

Read More

Food & Drink

Pepper & Lemon Crusted Salmon with Asparagus

| March 6, 2014 | Reply

Ingredients 4 salmon fillets, about 140g/5oz each, skinned 400g pack asparagus 1 tbsp olive oil 2 lemons 50g butter, melted 6 tbsp coarse breadcrumbs 1 tbsp coarsely ground or crushed peppercorn Small bunch chives, chopped to serve   Method Heat oven to 200C/fan 180C/gas 6. Cook the asparagus in a pan of boiling salted water [...]

Read More

Fight That Flu with Fruit

| February 2, 2014 | Reply

Are you stuffing your face with oranges to keep colds at bay? Well STOP! Researchers from Oregon State University say you’re reaching for the wrong fruit. After studying hundreds of different fruits they discovered red grapes and blueberries are the real heroes in boosting immunity. They’re the only two fruits that provide compounds that activate [...]

Read More

Eat you way to a healthy body and mind raw food health craze

| December 1, 2013 | Reply

Read More

New Porsche 911 Targa Raises the Roof

New Porsche 911 Targa Raises the Roof

| March 6, 2014 | Reply

Just like the legendary original 911 Targa model, the new model features a characteristic wide bar in place of the B-pillars aft of the doors, a movable roof section above the driver and passenger, and a wrap-around rear window — with no C-pillar. But, unlike the classic models, the roof segment of the new Targa [...]

Read More

When Citroen met Benefit!

When Citroen met Benefit!

| February 2, 2014 | Reply

Citroën UK and Benefit Cosmetics have collaborated on a one-off version of Citroën’s DS3. Called DS3 by Benefit, the colourful model is an exploration of ideas and themes in a unique concept form, which marks the start of a new partnership between the two brands. The Citroën DS3 concept premiered at Clothes Show Live last [...]

Read More

Flying Spur Debuts  at high-adrenaline winter driving experience

Flying Spur Debuts at high-adrenaline winter driving experience

| February 2, 2014 | Reply

Bentley returns to the snow-covered wilds of the far north of Finland this winter with a new and extended edition (6 February-6 March 2014) of its Power on Ice driving experience and the opportunity for even more guests to spend time developing advanced techniques with the four-time World Rally Champion and honorary ‘Bentley Boy’, Juha [...]

Read More

Visit Us On TwitterVisit Us On FacebookVisit Us On Linkedin